Open Exercise Session

The  Open Exercise Session  meets in the  Lifespan Wellness Center (KHS 001). Participants workout on their own under the guidance and supervision of the EWP Staff who are graduate students in Kinesiology.

SCHEDULE FOR FALL & SPRING SESSIONS

Monday-Friday: 11:45-1:45pm & 4:30-6:30pm

Join us for one of our group workout classes. These are included in the open-gym time.

Class Times: 12:05-12:55pm & 5:15-6pm daily

SCHEDULE FOR SUMMER SESSIONS

HOW TO JOIN?

You are welcome to come and check out our open gym time anytime we are open. Our EWP staff will be happy to give you a tour, talk about our programming and answer any questions you may have.

New Members, prior to participating in the exercise session, must complete a   PAR-Q+  Form to determine the level of exercise risk. A   consent form  must also be completed. And in some cases, a Medical Clearance Form may also be required, this will be emailed after the completion of the PAR-Q+ form. These will be completed yearly.

 

REGISTER FOR OPEN EXERCISE SESSIONS
To register, please complete our online registration form (register online).  You may visit our facility (KHS 001) and register with one of our Class Leaders. Should you have any questions, please feel free to email [email protected]  .

 Cost for program is $95 for the semester or three payments of $32.

 

FIT Together

Are you just getting started or not sure how to get started? Find support and motivation in a small group through guided discussions and exploration of a variety of physical activities together. As part of this program, you will also have access to the all the open gym sessions.  Join our new program! To learn more, please email  [email protected]